Yoga is about more than twisting yourself into a pretzel. In a 2019 systematic review of the medical literature, scientists determined that yoga has a powerful effect on the brain structure and function. Yoga practice may be linked to anatomical changes in the prefrontal cortex…
The baby formula shortage has morphed into a full-blown crisis. Many stores are reporting that more than half of baby formula products are out of stock…
Sometimes the right thing to do is hide the truth, even from your best friend. Especially when that particular truth is: “Your free will is an illusion…
Before you jump on the diet bandwagon with your brother-in-law (who’s crowing about shedding all that weight with so little effort), think about the…
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The legendary warrior Arjuna laid down his arms in the midst of a great battle (just like Achilles did before the walls of Troy). The motives of the two…
Work to improve your brain every day Being busy is no excuse. Everyone can find 5 extra minutes: Here are 19 simple things you can do everyday (in five…
Which rocket fuel blasts your brain higher into the stratosphere?
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