From Brain to Mind

Yoga is about more than twisting yourself into a pretzel. In a 2019 systematic review of the medical literature, scientists determined that yoga has a powerful effect on the brain structure and function. Yoga practice may be linked to anatomical changes in the prefrontal cortex…
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The baby formula shortage has morphed into a full-blown crisis. Many stores are reporting that more than half of baby formula products are out of stock…
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Sometimes the right thing to do is hide the truth, even from your best friend. Especially when that particular truth is: “Your free will is an illusion…
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Before you jump on the diet bandwagon with your brother-in-law (who’s crowing about shedding all that weight with so little effort), think about the…
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Avoid/relieve back pain
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The legendary warrior Arjuna laid down his arms in the midst of a great battle (just like Achilles did before the walls of Troy). The motives of the two…
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Work to improve your brain every day Being busy is no excuse. Everyone can find 5 extra minutes: Here are 19 simple things you can do everyday (in five…
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Which rocket fuel blasts your brain higher into the stratosphere?
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From Brain to Mind

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