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From Brain to Mind
From Brain to Mind
Add a brain boosting side dish to dinner tonight!

Add a brain boosting side dish to dinner tonight!

Marc Arginteanu's avatar
Marc Arginteanu
Jun 25, 2024
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From Brain to Mind
From Brain to Mind
Add a brain boosting side dish to dinner tonight!
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Wasabi mashed Cauliflower is a brain boosting side dish and a super substitute for starch. If you pretend (just a little bit) that mouthful of mashed cauliflower is just like mashed potatoes. Only it’s better for your brain. Sulforaphane is a neuroactive component of cauliflower (and broccoli). In 2019, Chinese scientists reported that sulforaphane may …

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