Brainy Brunch

Another great weekend is upon us. Make it special with a delicious meal that’s great for your brain.

Spice it up with an omelet

The centerpiece of the brainy brunch is a spicy omelet. 

You may ask, “Why Spicy?”

Well, it turns out that capsaicin (the spicy component of chili peppers) reduces toxic protein (amyloid-beta) buildup in the brain. Amyloid-beta peptides are the main component of the amyloid plaques found in the brains of people with Alzheimer's d…