Brainy Brunch
Another great weekend is upon us. Make it special with a delicious meal that’s great for your brain.
Spice it up with an omelet
The centerpiece of the brainy brunch is a spicy omelet.
You may ask, “Why Spicy?”
Well, it turns out that capsaicin (the spicy component of chili peppers) reduces toxic protein (amyloid-beta) buildup in the brain. Amyloid-beta peptides are the main component of the amyloid plaques found in the brains of people with Alzheimer's d…
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