Cinnamon versus Brain Cancer, Alzheimer’s Disease and Insomnia

I’ve always adored cinnamon. Its aroma warms the cockles of my heart and its flavor makes me feel as if I’m wrapped up in an old fairy tale. But I was floored when I reviewed some of the latest research regarding the effects of cinnamon on brain health. 

Cinnamon is a type of laurel plant (believe it or not, there are almost three thousand members of the…