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From Brain to Mind
Ketones may be the Key to unlocking a healthier brain

Ketones may be the Key to unlocking a healthier brain

ketogenic diet and intermittent fasting

Marc Arginteanu's avatar
Marc Arginteanu
Apr 04, 2022
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From Brain to Mind
From Brain to Mind
Ketones may be the Key to unlocking a healthier brain
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Ketones may be the Key to unlocking a healthier brain

You’ve undoubtedly heard the buzzwords. Ketogenic diet. Buzz. Intermittent fasting. Buzz. Buzz. I don’t have much of an opinion about what that all does for your waistline. But I venture to say that ketones may benefit your brain.

Some doctors have recommended, with rock solid evidence,  diets that inc…

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