Ketones may unlock a healthier brain

Bipolar disorder update

When you eat three square meals a day (and fill your plate with representatives of each of the four food groups) your brain burns sugar. Glucose, to be precise, and boatloads of it. That’s all well and good, because your brain runs on heavy fuel. It vacuums up two out of every ten calories you consume. If you’re swaying in the hammock under a shady tree…