From Brain to Mind

From Brain to Mind

Share this post

From Brain to Mind
From Brain to Mind
Rod Above, Rod Below

Rod Above, Rod Below

What spinal surgery and lab rats can teach you about getting rid of bad habits

Marc Arginteanu's avatar
Marc Arginteanu
Jan 16, 2022
∙ Paid
5

Share this post

From Brain to Mind
From Brain to Mind
Rod Above, Rod Below
1
Share

“Rod above, rod below,” is a mantra I repeat near the end of every spinal fusion surgery. It is also a bookend around the chunk of a good habit.

A patient might need to have his or her spinal bones (vertebrae) fused together for a variety of reasons: two of the most common are that the vertebral bones are slipped (spondylolisthesis) or the spine is curve…

Keep reading with a 7-day free trial

Subscribe to From Brain to Mind to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Marc Arginteanu
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share