From Brain to Mind

From Brain to Mind

Share this post

From Brain to Mind
From Brain to Mind
Sunday Brain Workout

Sunday Brain Workout

Improve your brain health in 5 minutes or less

Marc Arginteanu's avatar
Marc Arginteanu
Aug 11, 2024
∙ Paid
10

Share this post

From Brain to Mind
From Brain to Mind
Sunday Brain Workout
4
Share

“I’m too busy,” is no excuse. Everyone can find 5 extra minutes.

Meditating Brain = Youthful Brain 

From Brain to Mind is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

The spectators say, “Hey, that dude’s got one buff brain.”

“Yeah. He’s got the cortex of a twenty-year-old.”

Meditation…

Keep reading with a 7-day free trial

Subscribe to From Brain to Mind to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Marc Arginteanu
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share