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Joanna Milne 🏺's avatar

Great post. In the garden in London right now, and I can confirm that in my case it is definitely working !

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Marc Arginteanu's avatar

time with feathered friends is always well spent

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Zan Tafakari's avatar

That's so interesting. I wonder what the results would be with other natural sounds, like rainfall, or wind, or waves crashing. Maybe it's not just the birds!

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Marc Arginteanu's avatar

you're onto something! Other sounds may work too. Just that I like birds so did a deeper dive there! But check out the beach sound brain benefit here https://brain2mind.substack.com/p/boost-your-brain-on-the-beach

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Eric S Lipchus's avatar

I just love woodpecker... I was talking about birding just yesterday with my family.

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Marc Arginteanu's avatar

Your brains will thank you

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